ओट्स पनीर कटलेट

Ingredients 
1 cup oats(ओट्स)
¼ cup chopped spinach, mint, cilantro (पालक, पुदीना कोथिंबीर)
1/2 cup boiled , peeled mashed potatoes (बटाटे)
1/2 cup grated paneer (cottage cheese पनीर)
1/4 cup grated carrot(गाजर)
1 tbsp crushed ginger, garlic, green chillies, curry leaves
(आले, लसूण,हिरव्या मिरच्या, कढीपत्ता पाने)
1 tspn roasted cumin seed powder (जिरे पावडर)
1 tsp red chilli powder (लाल मिरची पावडर)
2 tsp lemon juice(लिंबाचा रस)
salt to taste(मीठ)

Method





टिप्पण्या

टिप्पणी पोस्ट करा

या ब्लॉगवरील लोकप्रिय पोस्ट

पौष्टिक घावणे no fermentation dosa

Ingredients 1 cup rice (तांदूळ) 1/4 cup urad dal ( उडदाची   डाळ) ) 1 tbsp chana dal (चण्याची  डाळ) 1 tsp fenugreek/Methi seeds (मेथी) 1 tsp Cumin/Jeera seeds (जीर) Salt  (मीठ) Ghee or oil (तूप) ' Method:  Soak rice, urad dal, chana dal in 3 cups of water for 6-7 hours Clean and soak cumin seeds and fenugreek seeds in water. After 6-7 hours grind everything to fine paste.  Keep pan on medium heat Smear ghee, butter or oil on pan  Put 2 ladles and spread evenly. Make it thin if you want crispy.  Cover and cook for 2-3 minutes  When dosa leaves the sides it is done Flip it and cook for another 2 minutes on other side.  Sprinkle jaggery when it is hot so it will be melted. You can serve with vegetables, sambhar, dal, etc.
अधिक वाचा