पोस्ट्स

ऑक्टोबर, २०१७ पासूनच्या पोेस्ट दाखवत आहे

पौष्टिक घावणे no fermentation dosa

Ingredients 1 cup rice (तांदूळ) 1/4 cup urad dal ( उडदाची   डाळ) ) 1 tbsp chana dal (चण्याची  डाळ) 1 tsp fenugreek/Methi seeds (मेथी) 1 tsp Cumin/Jeera seeds (जीर) Salt  (मीठ) Ghee or oil (तूप) ' Method:  Soak rice, urad dal, chana dal in 3 cups of water for 6-7 hours Clean and soak cumin seeds and fenugreek seeds in water. After 6-7 hours grind everything to fine paste.  Keep pan on medium heat Smear ghee, butter or oil on pan  Put 2 ladles and spread evenly. Make it thin if you want crispy.  Cover and cook for 2-3 minutes  When dosa leaves the sides it is done Flip it and cook for another 2 minutes on other side.  Sprinkle jaggery when it is hot so it will be melted. You can serve with vegetables, sambhar, dal, etc.

Dudh Pohe/Milk Poha/दूध पोहे

इमेज
दूध पोहे Ingredients  1 cup Poha/Flattened rice (पोहे) Sugar(साखर) 1/4 tsp cardamom seed powder (वेलची) 2 1/2 cups milk (दूध) Method  Rinse poha in water, drain  water and keep aside. Heat milk on low heat. Add sugar , dry fruits to the milk. Mix well Add poha and cardamom powder and boil for 4-5 minutes stirring continuously.  Serve warm or chilled.